Amount of Water in Prunes, dehydrated (low-moisture), uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Prunes, dehydrated (low-moisture), uncooked there is 4 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Prunes, dehydrated (low-moisture), uncooked.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Prunes, dehydrated (low-moisture), uncooked

Prunes, dehydrated (low-moisture), uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, dehydrated (low-moisture), uncooked are listed below.

Water 4 g 4%
Energy (calorie) 339 kcal
Energy (joule) 1418 kJ
Protein 3.7 g 3.7%
Total lipid (fat) 0.73 g 0.73%
Ash 2.5 g 2.5%
Carbohydrate, by difference 89.07 g 89.07%
Calcium, Ca 72 mg 0.07%
Iron, Fe 3.52 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 112 mg 0.11%
Potassium, K 1058 mg 1.06%
Sodium, Na 5 mg
Zinc, Zn 0.75 mg
Copper, Cu 0.611 mg
Manganese, Mn 0.312 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.118 mg
Riboflavin 0.165 mg
Niacin 2.995 mg

Nutrients in Prunes, dehydrated (low-moisture), uncooked